{"product_id":"the-14-day-evening-reset","title":"The 14-Day Evening Reset™","description":"\u003ch3 style=\"font-size:clamp(23px,5vw,28px);line-height:1.25;\"\u003eYou already know you should stop earlier. You still end up on your phone at midnight.\u003c\/h3\u003e\n\u003cp style=\"margin:0 0 1.4em;\"\u003eKnowing isn't the problem. Doing it on the evening you have nothing left is the problem, and nobody has ever walked you through that part.\u003c\/p\u003e\n\u003cp style=\"margin:24px 0 32px;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1051\/6650\/4313\/files\/viveya-reset-digital-access.jpg?v=1794430754\" alt=\"The 14-Day Evening Reset digital course on laptop and tablet\" width=\"1448\" height=\"1086\" loading=\"lazy\" style=\"display:block;width:100%;max-width:100%;height:auto;border-radius:12px;\"\u003e\u003c\/p\u003e\n\u003ch3 style=\"font-size:clamp(23px,5vw,28px);line-height:1.25;\"\u003eEvery evening you lose starts the same way\u003c\/h3\u003e\n\u003cp style=\"margin:0 0 1.4em;\"\u003eYou get to eight o'clock and something in you says: finally. Then you sit down, and instead of the evening arriving, you just stop moving. The hour you were waiting for all day goes past without you being in it, and at midnight you are still awake, still holding the whole day, and no more rested than you were at six.\u003c\/p\u003e\n\u003cp style=\"margin:0 0 1.4em;\"\u003eThen it happens again the next evening. And you start to think the problem is you.\u003c\/p\u003e\n\u003cp style=\"margin:0 0 1.4em;\"\u003eIt isn't. You have been running on full output since seven in the morning, and nobody slows down just because the kitchen is finally empty. Your body is still braced for the next thing, because for fourteen hours there was always a next thing.\u003c\/p\u003e\n\u003cp style=\"margin:24px 0 32px;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1051\/6650\/4313\/files\/viveya-reset-difficult-evenings.jpg?v=1794430764\" alt=\"Two-Minute Reset and tools for difficult evenings\" width=\"1448\" height=\"1086\" loading=\"lazy\" style=\"display:block;width:100%;max-width:100%;height:auto;border-radius:12px;\"\u003e\u003c\/p\u003e\n\u003ch3 style=\"font-size:clamp(23px,5vw,28px);line-height:1.25;\"\u003eFourteen evenings, one small thing each night\u003c\/h3\u003e\n\u003cp style=\"margin:0 0 1.4em;\"\u003eThis is not a course you have to find time for. It is one short piece of reading and one small thing to do, on the evening you are already having.\u003c\/p\u003e\n\u003cp style=\"margin:0 0 1.4em;\"\u003eDay one, you let the page hold what you are carrying. Day two, you give the day an ending. By day five, work has a place to stop instead of following you to the sofa. By day nine, there is room in the evening again. By day fourteen, you are not doing a reset, you are just having your evenings.\u003c\/p\u003e\n\u003cp style=\"margin:0 0 1.4em;\"\u003eNothing is added to your day. Something is finally allowed to end in it.\u003c\/p\u003e\n\u003cp style=\"margin:24px 0 32px;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1051\/6650\/4313\/files\/viveya-reset-fourteen-evenings.jpg?v=1794430774\" alt=\"Fourteen evenings, one small step at a time\" width=\"1448\" height=\"1086\" loading=\"lazy\" style=\"display:block;width:100%;max-width:100%;height:auto;border-radius:12px;\"\u003e\u003c\/p\u003e\n\u003ch3 style=\"font-size:clamp(23px,5vw,28px);line-height:1.25;\"\u003eYou stop blaming yourself for being tired\u003c\/h3\u003e\n\u003cp style=\"margin:0 0 1.4em;\"\u003eThe first module explains what is actually happening to you: why your brain feels full, why busy stops being a choice and turns into a way of coping, and why rest does not feel restful when your body has not been told it is safe to stop.\u003c\/p\u003e\n\u003cp style=\"margin:0 0 1.4em;\"\u003eOnce you can see why it happens, it stops feeling like a personal failing, and that is where the evenings start to change.\u003c\/p\u003e\n\u003cp style=\"margin:24px 0 32px;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1051\/6650\/4313\/files\/viveya-reset-workbooks.jpg?v=1794430787\" alt=\"Viveya daily reset and reflection workbooks\" width=\"1448\" height=\"1086\" loading=\"lazy\" style=\"display:block;width:100%;max-width:100%;height:auto;border-radius:12px;\"\u003e\u003c\/p\u003e\n\u003ch3 style=\"font-size:clamp(23px,5vw,28px);line-height:1.25;\"\u003eYou get something to do on the bad evenings too\u003c\/h3\u003e\n\u003cp style=\"margin:0 0 1.4em;\"\u003eNot every evening is a good one, and a plan that only works on good evenings is not a plan. So there is a low-capacity version of the ritual for the nights you have nothing, a bad day protocol, your own early warning signs written down before you need them, and two exercises short enough to do standing in a kitchen.\u003c\/p\u003e\n\u003ch3 style=\"font-size:clamp(23px,5vw,28px);line-height:1.25;\"\u003eUse it for fourteen evenings. If nothing changed, we will refund you.\u003c\/h3\u003e\n\u003cp style=\"margin:0 0 1.4em;\"\u003eGo through the fourteen days. If your evenings are honestly no different at the end of them, email us within 30 days, tell us where it stopped working for you, and we will refund you in full.\u003c\/p\u003e\n\u003ch3 style=\"font-size:clamp(23px,5vw,28px);line-height:1.25;\"\u003eStart tonight\u003c\/h3\u003e\n\u003cp style=\"margin:0 0 1.4em;\"\u003eYou get everything at once, with no drip and no waiting. Day one takes about ten minutes, and you can do it this evening.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3 style=\"font-size:clamp(23px,5vw,28px);line-height:1.25;\"\u003eWhat is inside\u003c\/h3\u003e\n\u003cp style=\"margin:0 0 1.4em;\"\u003e\u003cstrong\u003eYour 14-Day Evening Reset.\u003c\/strong\u003e Fourteen evenings, one at a time: Let the Page Hold It, Let the Day Have an Ending, Not Every Thought Needs an Answer Tonight, Tomorrow Needs One First Step, Give Work a Place to End, Lower the Evening Noise, Keep What Helps, When Your Mind Replays the Conversation, Make Room for Your Evening, Come Back to the Room, Build an Evening Ritual That Fits, Your Two-Minute Reset, If You Miss a Night Begin Here, and Your Reset Beyond These 14 Days.\u003c\/p\u003e\n\u003cp style=\"margin:0 0 1.4em;\"\u003e\u003cstrong\u003eModule 1, Understanding Why You Feel This Way.\u003c\/strong\u003e Six lessons: You're Not Lazy, Constant Stimulation Changes You, Why Your Brain Always Feels Full, When Being Busy Becomes a Coping Mechanism, Survival Mode Feels Normal After a While, and Your Nervous System Needs Safety.\u003c\/p\u003e\n\u003cp style=\"margin:0 0 1.4em;\"\u003e\u003cstrong\u003eModule 2, Regulate Your Nervous System.\u003c\/strong\u003e Six lessons plus eight workbooks you fill in: Personal Safety Signals Map, Regulation Menu, Activation and Recovery Timeline, Daily Reset Ritual Builder, Low-Capacity Ritual Builder, Personal Early Warning Signs, Weekly Nervous System Review, and Bad Day Regulation Plan.\u003c\/p\u003e\n\u003cp style=\"margin:0 0 1.4em;\"\u003e\u003cstrong\u003eInner State.\u003c\/strong\u003e A daily reset check-in, a state tracker, and a bad day protocol.\u003c\/p\u003e\n\u003cp style=\"margin:0 0 1.4em;\"\u003e\u003cstrong\u003eExercises.\u003c\/strong\u003e 5-4-3-2-1 Grounding, the 4-4-6 Reset Breath, and the Brain Dump Practice.\u003c\/p\u003e\n\u003ch3 style=\"font-size:clamp(23px,5vw,28px);line-height:1.25;\"\u003eQuestions people ask before buying\u003c\/h3\u003e\n\u003cp style=\"margin:0 0 1.4em;\"\u003e\u003cstrong\u003eHow long does each day take?\u003c\/strong\u003e\u003cbr\u003eAround ten minutes, and the thing you actually do is usually shorter than the reading.\u003c\/p\u003e\n\u003cp style=\"margin:0 0 1.4em;\"\u003e\u003cstrong\u003eIs everything available straight away?\u003c\/strong\u003e\u003cbr\u003eYes. Nothing is locked and nothing is drip fed. Go at whatever pace your weeks allow.\u003c\/p\u003e\n\u003cp style=\"margin:0 0 1.4em;\"\u003e\u003cstrong\u003eWhat if I miss a few evenings?\u003c\/strong\u003e\u003cbr\u003eThere is a whole day about exactly that, because missing evenings is normal and is not a reason to start over.\u003c\/p\u003e\n\u003cp style=\"margin:0 0 1.4em;\"\u003e\u003cstrong\u003eIs this videos or reading?\u003c\/strong\u003e\u003cbr\u003eReading, kept short on purpose, with workbooks you fill in. Nothing you have to sit and watch.\u003c\/p\u003e\n\u003cp style=\"margin:0 0 1.4em;\"\u003e\u003cstrong\u003eDo I need the printable to do this?\u003c\/strong\u003e\u003cbr\u003eNo. They work well together, but the course stands on its own.\u003c\/p\u003e\n\u003cp style=\"margin:0 0 1.4em;\"\u003e\u003cstrong\u003eHow long do I have access?\u003c\/strong\u003e\u003cbr\u003eIt stays in your account, and you can go back through it whenever you want.\u003c\/p\u003e\n\u003cp style=\"margin:0 0 1.4em;\"\u003e\u003cem\u003eThis is a self-reflection and education course, not treatment, and it is not a substitute for care from a professional. If something has been going on for months, or feels bigger than a course can hold, please talk to a doctor.\u003c\/em\u003e\u003c\/p\u003e","brand":"Viveya™","offers":[{"title":"Default Title","offer_id":65150291607929,"sku":null,"price":67.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1051\/6650\/4313\/files\/GUARANTEEDSAFECHECKOUT_3.jpg?v=1794431242","url":"https:\/\/viveyaco.com\/products\/the-14-day-evening-reset","provider":"Viveya™","version":"1.0","type":"link"}